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Mild Beef and Noodle Stir-Fry
Healthy(680 calories)
15 Mins
Serves 3 Pople
Easy
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Jul 4, 2025
Chickpea & Green Lentil Curry
400 calories per portion so plenty of headroom for Rice / Naan
30 Minutes
Serves 2 People
Easy
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Jul 4, 2025
Chinese 5-Spice Chicken and Vegetable Noodle Stir-Fry
healthy, main mealFor 3 portions of roughly 650 calories each: Macronutrients (per 650-calorie portion): Protein: ~35-40g (mainly from chicken, with some from noodles) Carbohydrates: ~65-75g (primarily from noodles, with vegetables contributing some) Fat: ~18-22g (mainly from sesame oil, with small amounts from chicken) Fibre: ~6-8g (from vegetables and depending on noodle type)
20 Minutes
Serves 3
Easy
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Jul 4, 2025